Black Womans Guide

Black Woman's Guide to

Health, Hormones & Longevity

Your personalized health journey, designed for women who are ready to reset and feel their best as they age!

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Black Woman's Guide

LAUNCHING THIS FALL 2025

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A Healing Journey Created

Just For You

This physician-guided program focuses on curating a balanced lifestyle that nurtures your hormones and metabolism, leading to weight loss, increased energy, mental clarity, restful sleep, improved mood, and much more.

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Can You Relate ?

It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
Your lab work is “normal” but you know you should be feeling better. Right?
You feel like your hormones are off and you don’t even know where to begin to balance them.
All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
You have chronic inflammation and pain that is preventing you from living life on your terms.
You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.

If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from the

Health, Hormones & Longevity Journey!

Hey Queen,

My name is Dr. Nicole Peoples, the black woman's guide and I'm passionate about helping black women redefine health and balance in their lives.

As a black physician, wife and mother of 3, I know how challenging it can be to prioritize your health and how quickly fatigue, brain fog, weight gain and other symptoms of aging and disease can creep up if we are not intentional.

I have also seen the shortcomings of our current healthcare system, especially for women of color. The good news is that you have so much more control over your health than you may realize.

I believe that learning to be healthy is a million times more valuable than popping pills… And healthy habits last for life! I created the Black Woman's Guide to Health, Hormones & Longevity Journey to give you the skills and confidence to be your own health advocate, all from the comfort of your home.

I've helped women increase energy, improve sleep, lose weight, reverse chronic illness and truly love themselves back to a vibrant, healthy life that stands the test of time.

I look forward to seeing you transform and I’ll be cheering you on every step of the way!

Yours in Health,

Dr. Peoples

Can You Relate ?

It’s 3pm and like clockwork, you notice that you suddenly feel tired, sluggish, irritated, and ready for bed.
You’ve tried everything and yet the scale still won’t budge. This can sometimes make you feel hopelessly frustrated.
Your lab work is “normal” but you know you should be feeling better. Right?
You feel like your hormones are off and you don’t even know where to begin to balance them.
All day long you dream about going to bed, but when it’s finally bedtime you suddenly have a burst of energy and can’t fall asleep.
You have chronic inflammation and pain that is preventing you from living life on your terms.
You’re exasperated by the overwhelming amount of seemingly conflicting “health” information everywhere, making you wonder how on earth you are supposed to eat, sleep, and move your body in the “correct” way.

If you can relate to any of these, you are going to LOVE the freeing and life-giving habits you will easily be able to incorporate into your daily life from the

Health, Hormones & Longevity Journey!

Hey Queen,

My name is Dr. Nicole Peoples, the black woman's guide and I'm passionate about helping black women redefine health and balance in their lives.

As a black physician, wife and mother of 3, I know how challenging it can be to prioritize your health and how quickly fatigue, brain fog, weight gain and other symptoms of aging and disease can creep up if we are not intentional.

I have also seen the shortcomings of our current healthcare system, especially for women of color. The good news is that you have so much more control over your health than you may realize.

I believe that learning to be healthy is a million times more valuable than popping pills… And healthy habits last for life! I created the Black Woman's Guide to Health, Hormones & Longevity Journey to give you the skills and confidence to be your own health advocate, all from the comfort of your home.

I've helped women increase energy, improve sleep, lose weight, reverse chronic illness and truly love themselves back to a vibrant, healthy life that stands the test of time.

I look forward to seeing you transform and I’ll be cheering you on every step of the way!

Yours in Health,

Dr. Peoples

Introducing...
The Black Woman's Guide

Our Comprehensive Group Program Goes Beyond Just Weight Loss And Our Patients Report Experiencing So Many Amazing Results!

Why?

Because our proprietary process simultaneously nurtures and refreshes the mind, body, and spirit!

The Black Woman's Guide is a simple-to-follow 8 week lifestyle journey designed to help women with hormone imbalances and inflammatory issues improve both the quality and the length of their lives by addressing the root causes of these imbalances.

It's a mind, body and spirit approach to the way we live our lives. We emphasize the key factors that contribute to inflammation and hormone imbalances (and what other programs miss) such as sleep, digestion, stress, toxins, and other lifestyle factors.

Our supportive group format allows us to create a safe space for black women to express our challenges and share our wins. The collective knowledge of the group combined with the medical guidance of Dr. Peoples allow each woman to find the most effective strategies and solutions that meet her specific needs

Dr. Peoples' approach to medicine was new to me.

It was the first time I felt like a doctor really cared about me.

She cared about healing me, not just treating the symptoms of my disease.

Valerie K.

Lupus

Dr. Peoples is extremely knowledgeable and takes great care in developing customizable plans for her patients.

She has a keen ability to make plain any health challenge you may be facing by making the information bite size.

She always provides a realistic plan and recommends high-quality and natural products for optimized health.

Sonovia H.

Fatigue/General Health

I was miserable, itching for over a year, using steroids and bleach baths before I met Dr. Peoples.

She helped me identify the root cause, and now I am symptom-free without the use of medication.

Michelle S.

Eczema

Here’s The Amazing Results People Are Getting With The Black Woman's Guide:

"I knew there had to be a better option and I guess I wanted to break the generational trend of diabetes in my family"

Katrina

This was an opportunity to have the support of Dr. Peoples and the engagement and support of the other women in the group. The insights that you will pull away from this experience will be so helpful.

Binta

This was an opportunity to have the support of Dr. Peoples and the engagement and support of the other women in the group. The insights that you will pull away from this experience will be so helpful.

Binta

Schedule your FREE Strategy Call NOW

What Makes This Program So Effective?

Our Wholistic PeoplesLife Prescriptions

We get amazing results because of our proprietary PeoplesLife Prescriptions

that simultaneously addresses the Body, Mind, and Spirit.

PersonalLife

PersonalLife is about connecting to yourself. It's an opportunity for you to do a mental audit of your strengths, mindset, limiting beliefs and feminine intelligence.

This journey will help you

⚪ Reconnect with your feminine intelligence

⚪ Expand your mindset around health

⚪ Fit YOU into ALL you do

HormoneLife

HormoneLife gives you the tools to help regulate your mood, metabolism and energy.

This journey will help you

⚪ Understand how your hormones affect how you

⚪ Optimize the function of your hormones

⚪ Use your hormones to your benefit

FoodLife

Use food therapeutically and identify how you can use food to balance your mood, energy and weight.

This journey will help you learn

How to eat to live

What to eat

When to eat

ResilientLife

When our stress hormones are out of balance (i.e. chronic stress), we often feel wired and tired, develop fat around our midsection and have issues with our menstrual cycle and fertility.

This journey will help you

Understand how stress is depleting your energy

Learn strategies to help you build resiliency

Find support where you need it

SleepLife

Sleep is one of the most undervalued life hacks because it has such a profound influence on how we show up in the world.

This journey will help you

⚪ Develop a night-time sleep routine

⚪ Create a supportive sleep environment

⚪ Learn strategies to optimize and track sleep

DetoxLife

Toxins have a profound impact on black womens health, weight and hormones

This journey will help you

⚪ Create a toxin free lifestyle

⚪ Identify and avoid endocrine disruptors

⚪ Clean up your personal care products

LongLife

Let's not just focus on living longer, let's feel move and look amazing til the very end!

This program will help you

⚪ Sustain lifelong healthy habits

⚪ Develop habits that extend life

⚪ Avoid chronic illnesses of aging

Its Time To Say Goodby To

20 to 30 pounds of excess weight

Low-energy levels

Poor sleep

Cravings and emotional eating

Pain and inflammation

Hormonal imbalances

Tasteless diet food

Intense workouts

Yo-yo dieting and the weight-loss rollercoaster

Low self-esteem and low self-confidence

Brain fog

Sluggish metabolism

Calorie-restriction diets that don’t work

Feeling hopeless that things will never change

The Health, Hormones and Longevity Reset Program Includes:

Three 30minute Coaching Accountibility Calls

We will help you personalize, troubleshoot and answer any questions to best support you throughout your journey.

Weekly Live Q/A Sessions With Dr. Peoples

Weekly Live Q&A where you can ask any health-related question and get additional support.

Metabolic Drops

Metabolic drops to help balance hormones and appetite

8 Weeks of life-changing and actionable health steps

Filled with life-changing, actionable lifestyle hacks to transform the way you live your life. In-depth instruction on how to improve your sleep, enhance your resilience, balance your hormones and many more topics.

Direct Messenger Access for Better Compliance

Direct access to messaging me anytime with your questions and updates in our private portal to help keep you accountable.

Professional Supplement Recommendations and Discounts

Personalized recommendations based upon your specific needs with exclusive member-only discounts.

Trust The Journey Journal

Your personal journal to record your experience

Black Woman's Guide Reset Manual and Recipes

Filled with step-by-step instructions on how to navigate this journey, and easy, delicious and nutritious recipes

Welcome Gifts and Prizes

Your presence on this journey deserves to be rewarded. Why not start celebrating on day one with a few special gifts to help you get started!

MAGIC HAPPENS IN A COMMUNITY OF LIKE-MINDED,

CULTURALLY SENSITIVE WOMEN TRAVELING THE SAME PATH...

TOGETHER WE'LL HOLD EACH OTHER ACCOUNTABLE SO WE ALL SUCCEED!

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I lost 20 pounds; improved swallowing without food getting stuck; no bloating after meals, thickened hair, and clearer skin.

I felt like Dr. Peoples explained the why for everything which was helpful to encourage/motivate myself and explain to loved ones….even if they still didn’t get it, I did.

Binta B., Eosinophilic Esophagitis

I’m feeling great. I honestly didn’t realize how bloated I was. I’ve lost a ton of inches. My clothes fit differently, and I got into an XL shirt.

Ashley, Weight Loss

Here’s What You’ll Get Out Of The Reset:

Safe, rapid and permanent weight loss

Look and feel the best you’ve ever felt

Vibrant energy

Greater mental clarity

Better digestion

Lower stress levels

Feel more peaceful and grateful

Balanced blood sugar and blood pressure

More confidence

Deep, restful sleep

Wake up excited about your day

Greater self-love and self-care

Better-fitting clothes

3 Metabolic Myths Debunked

Myth #1

I’ve tried “everything”

We hear this over and over from new patients who feel they’ve done everything they can to

get better. However, when we work with them, it’s clear there are still many stones left unturned, so this is far from the truth.

Myth #2

I don’t have time

We all have the same amount of time in a day, and time passes whether we’re healthy or not, but few things are more wasteful than time spent being sick. To make the most of your time with us, we offer convenient telephone and recorded video consultations.

Myth #3

I can figure this out

on my own

We live in the era of information, yet the most valuable information you need is the knowledge of what’s going on inside your body. We provide you with the expert insights into your personal health challenges and how to overcome them.

I Invite You To Join

Health, Hormones & Longevity Journey!

What you’ll receive

Live Weekly Q&A with

Dr. Peoples

$2500 Value

Direct Messenger access for better compliance

$1500 Value

8 Week Black Woman's Guide Online Course

$1000 Value

Three 30 minutes one-on-one

Coaching Calls

$200+ Value

Supplement Recommendations & Discounts

$50+ Value

The Black Womans Guide Instruction Manual and Journal

$50 Value

For Just $1,995 Your Enrollment Includes A $5,300 Value!

A Final Word From Dr. Peoples

The Black Woman's Guide to Health, Hormones and Longevity Program is the most comprehensive, practical, and affordable healthcare approach on the planet and it is designed for us!

From it, you will learn the lifestyle strategies and mindset shifts you need to live your life with confidence, clarity, excitement, and a sense of calmness that washes over you every night as you drift off to sleep...

This is an investment that will benefit you for the rest of your life - and YOU ARE WORTH IT!

I look forward to meeting you and celebrating your wins!

Love,

Dr. Peoples

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I'm Ready To Reset